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Wellness Yours
Self Care: A Sanctuary of Restorative Yoga & Ayurvedic Massage
Sat 18 Apr
|Embody Wellness
Empower yourself with rituals that nourish your body and calm your mind. True self-care is essential for showing up as your best self. Step away from the noise and embark on a journey of deep relaxation and healing.
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Time & Location
18 Apr 2026, 16:00 – 18:00
Embody Wellness, 11 St George Wharf, London SW8 2LE, UK
About the event
Phase I: Deep Release
Begin with a Restorative Yoga session led by Heather Hepburn, using gentle postures and mindful breathing to release physical tension and mental clutter.
Phase II: The Golden Ritual
Learn the art of Abhyanga (self-massage) with Janine Roberts. Blend your own golden massage oil and experience its health benefits, including reduced stress, improved immunity, balanced hormones, and enhanced vitality.
Tickets
General Admission
£35.00
Sale ended
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